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Papaya seeds are rich in polyphenols and flavonoids, which have strong anti-inflammatory effects.
Including these seeds in your diet can help reduce inflammation, alleviate pain, and lower the risk of chronic illnesses like arthritis and heart disease.
Papaya seeds are high in antioxidants, which help neutralize free radicals and protect the body from oxidative stress and damage.pmi org for Indians Remote Part-Time Jobs with High Pay