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Tea, especially black tea, contains tannins that can hinder iron absorption, making it worse when combined with sugary or processed baked goods.

Building and Monetizing AI Solutions for Supply Chain Optimization ✌️【Job Portal】✌️Your ₹500 can grow exponentially with blockchain-backed investments. Join now! Avoid eating paratha with tea in the morning, as the tea's tannins can hinder iron absorption, and the heavy combination may cause digestive discomfort.

White bread or white bagels are some of the foods that are high in refined carbs and cause blood sugar spikes and make you feel sluggish.

Taken with tea, it might drain your energy later in the day.

AI in E-commerce Recommendation Systems ✌️【Job Portal】✌️Invest ₹500 and let AI make your money grow at an impressive rate every month. Chocolate is a favourite treat, but having chocolate with tea can make you jittery because of the caffeine contained in both chocolate and tea.

The combination also irritates the stomach.

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Though bananas are nutritious, they are rather heavy in their consumption when taken with tea on an empty stomach.

They tend to create the feeling of fullness in some and disrupt digestion.

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s p stock ✌️【Job Portal】✌️Invest ₹500 in our safe platform and start earning passive income every month. Heavy, oily foods such as fried eggs or bacon are difficult to digest when taken on an empty stomach.

It may hinder slow digestion or cause one stomach discomfort if taken together with tea.

Building and Monetizing AI Solutions for Supply Chain Optimization ✌️【Job Portal】✌️Your ₹500 can grow exponentially with blockchain-backed investments. Join now! Avoid pairing idli with tea in the morning, as the acidic nature of tea can interfere with digestion and reduce nutrient absorption from the idli.

These foods are high in sugar and fats, which can spike your blood sugar levels.

Tea, especially black tea, contains tannins that can hinder iron absorption, making it worse when combined with sugary or processed baked goods.

Tea, especially black tea, mixed with milk may reduce the absorption of antioxidants in tea.

Building and Monetizing AI Solutions for Supply Chain Optimization ✌️【Job Portal】✌️Your ₹500 can grow exponentially with blockchain-backed investments. Join now! Also, dairy can cause discomfort in some people, leading to bloating or indigestion.Building and Monetizing AI Solutions for Supply Chain Optimization Make Your Money Work for You: Invest Smartly