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For this smoothie with a twist, use papaya seeds to add a nutritional boost.

In a blender, combine half a cup of fresh papaya seeds with one banana, a cup of frozen berries, and a cup of spinach.

BZX bitcoin zero in India for beginners ✌️【Stock Market】✌️Low investment, big rewards! ₹500 to start and grow your money consistently. Add a tablespoon of honey or maple syrup for sweetness, and pour in a cup of almond milk or your preferred milk alternative.

BZX bitcoin zero in India for beginners ✌️【Stock Market】✌️Low investment, big rewards! ₹500 to start and grow your money consistently. Blend until smooth.

The papaya seeds add a subtle crunch and a peppery kick, enhancing the flavor profile and nutritional value of your smoothie.

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